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Holiday Boot Camp Workout, Tabata Style
Tabata type workouts, which utilize high intensity interval training (HIIT), are perfect for blasting calories and lowering stress during the holid... -
Hair Loss Getting You Down? There’s Help!
Yul Brenner pulled it off in The King and I. Chris Daughtry of American Idol fame and Vin Diesel of the Fast and Furious series make it look downri... -
Turn Back the Clock with These Anti-Aging Neck Creams
Whether it’s due to genetics or years of a sub-optimal skin care routine, our necks are one of the first areas to show visible signs of aging. Why?... -
The Right Way To Set and Achieve Goals
We live in a culture driven by success and greatness. The level of competition is ever growing. Athletes at all competitive levels are getting bigg... -
Positive Psychology: The Science of Happiness
Randy Taran of Palo Alto, California felt helpless as she faced her tearful teenaged daughter across the kitchen table. “I want to be happy,” her c... - Previous page
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